Product Description
Histafood Organic Grain Muesli – naturally delicious and easy to digest
Histafood Organic Grain Muesli was developed especially for a low-histamine diet and impresses with its high-quality organic ingredients. The finest gluten-free whole grain oat flakes, crunchy pumpkin seeds, and a delicate hint of cinnamon ensure a delicious start to the day. The muesli is lactose-free, vegan, and free from additives—ideal for anyone who values a light and varied diet.
A serving suggestion: Enjoy the muesli for breakfast with (plant-based) milk or yogurt and fresh fruit. This gives you a natural, filling meal without compromising on taste. For a low-FODMAP diet, simply leave out the date pieces and adjust the other ingredients to suit your individual needs.
✓ Low in histamine and without unnecessary additives
✓ Gluten-free and lactose-free
✓ Ideal for a vegan diet
✓ With valuable seeds and a hint of cinnamon
✓ For breakfast or as a snack between meals
Ingredients in organic quality
| Ingredient |
Per |
| Whole grain oat flakes (gluten-free) |
81 |
| Date pieces (date pieces*, rice flour*) |
10 |
| Seeds (ground flaxseed*, pumpkin seeds*, hemp seeds*, chia seeds*) |
8 |
| Psyllium husks (ground) |
– |
| Cinnamon |
0.3 |
| Sea salt, cardamom* |
– |
*From certified organic cultivation
Nutritional information per 100 g
| Nutritional values |
Average per 100 g |
| Energy |
approx. 1572 kJ / 374kcal |
| Fat |
approx. 8.7 g |
| of which saturated fatty acids |
approx. 1.3 g |
| Carbohydrates |
approx. 55.5 g |
| of which sugar |
approx. 7.1 g |
| Fiber |
approx. 10.6 g |
| Protein |
approx. 13.1 g |
| Salt |
approx. 0.12 g |
These values are subject to the usual variations found in natural products.
General
Histafood Organic Grain Muesli impresses with its natural sweetness, rich ingredients, and pleasant hint of cinnamon. Thanks to its high content of whole grain oat flakes and seeds, it is filling and provides valuable fiber.
The date pieces add a mild sweetness, but can easily be omitted for a low-FODMAP diet.
