Product Description
Histafood Organic Grain Bread – hearty enjoyment with whole grain oats and seeds
Histafood Organic Grain Bread is ideal for a low-histamine and low-fructose diet. It is also gluten-free, lactose-free, vegan, and free from additives. The rich bread mix combines high-quality whole grain oat flour with crunchy seeds of the finest organic quality. Whether for breakfast, dinner, or as a snack between meals, this hearty bread fits into any meal without compromise, despite intolerances.
A preparation example: Mix the bread mix with water according to the package instructions and let the dough rise briefly. Then place the dough in a loaf pan or shape it into a loaf and bake as directed. The result is a quick, aromatic grain bread with natural moisture and bite.
✓ Low in histamine & fructose
✓ Gluten-free & lactose-free
✓ Vegan & no additives
✓ Suitable for low-FODMAP diets
✓ With organic whole grain oats and seeds
Ingredients (from certified organic cultivation)
| Ingredient |
Per |
| Whole grain oat flour (gluten-free) |
36 |
| Seeds [pumpkin seeds, ground flaxseed, flaxseed, chia seeds (Salvia hispanica), hemp seeds] |
33 |
| Whole grain oat flakes (gluten-free) |
28 |
| Ground psyllium husks, sea salt |
– |
General
This Histafood Organic Grain Bread combines valuable fiber from whole oats with natural proteins and fats from seeds. The result is a wholesome bread that is easy to prepare. Perfect for anyone who doesn't want to miss out on hearty bread despite intolerances.
Nutritional information per 100 g (dry product, approximate values)
| Nutritional values |
Average per 100 g |
| Energy |
approx. 1721 kJ / 411 kcal |
| Fat |
approx. 17 g |
| of which saturated fatty acids |
approx. 2.5 g |
| Carbohydrates |
approx. 40 g |
| of which sugar |
approx. 0.9 g |
| Fiber |
approx. 13 g |
| Protein |
approx. 17 g |
| Salt |
approx. 2.0 g |
The information provided may be subject to natural variations.
