Product Description
Rapunzel Porridge / Chocolate Porridge – Start your day with a treat
Rapunzel Chocolate Porridge is the ideal choice for a quick, warm breakfast with a hint of chocolate – and no added sugar. The delicate blend of whole grain oats, ground dates, heavily de-oiled cocoa powder, and bourbon vanilla provides natural sweetness and a full flavor. Ideal for anyone who values high-quality ingredients, quick preparation, and vegan organic quality in the morning.
Use & benefits
Simply pour hot water or plant-based milk over the porridge – no cooking required. Perfect for a nutritious start to the day or as a nourishing snack between meals.
- No added sugar – sweetened with ground dates
- High in fiber & filling
- Made in-house at Rapunzel – 100% organic quality
- Vegan & free from milk ingredients
- Ready to eat in minutes – no cooking required
Important ingredients and their properties
| Ingredient |
Property |
| Whole grain oat flakes |
rich in beta-glucans, promote digestion and keep you feeling full for longer |
| Ground dates |
natural sweetness, provide energy and minerals |
| Cocoa powder (highly defatted) |
full-bodied flavor, rich in antioxidants |
| Flaxseed meal |
rich in omega-3 fatty acids and fiber |
| Bourbon vanilla |
natural aroma, rounds off the taste |
Nutritional values per 100 g
| Nutritional |
Amount |
| Energy |
1562 kJ / 371 kcal |
| Fat |
7.10 g |
| of which saturated fatty acids |
2.80 g |
| Carbohydrates |
58.50 |
| of which sugar |
12.90 g |
| Fiber |
12.0 g |
| Protein |
12.30 g |
| Salt |
0.027 g |
INCI (ingredients): Whole grain oat flakes*, ground dates*, barley malt flour*, cocoa powder* (highly defatted), whole grain rice flour*, flaxseed flour*, coconut flakes*, bourbon vanilla* *from certified organic cultivation
Conclusion: Rapunzel Chocolate Porridge impresses with its balanced recipe, the natural sweetness of dates and the intense cocoa flavor – ideal for a quick, healthy breakfast with high-quality organic ingredients.
