Ayurveda
Ayurveda – Holistic health & natural lifestyle
Ayurveda is an Indian healing art that is over 5,000 years old and brings the body, mind, and soul into harmony. The term is composed of the Sanskrit words "Ayus" (life) and "Veda" (knowledge) and thus means "knowledge of life":contentReference[oaicite:8]{index=8}.
Basic principles of Ayurveda
- Doshas – The three life energies Vata, Pitta, and Kapha determine an individual's constitution and health.
- Nutrition – A customized diet to balance the doshas and promote well-being.
- Therapies – Treatments such as massages, oil treatments, and cleansing procedures (Panchakarma) for detoxification and regeneration.
- Herbal medicine – Use of plants and spices to support health.
- Lifestyle – integration of yoga, meditation, and routines for a harmonious life.
Ayurvedic products for your well-being
Discover a wide range of Ayurvedic products based on traditional recipes that can enrich your daily life:
- Ayurvedic oils – for massages and body care.
- Spice blends (churnas) – To support digestion and dosha balance.
- Dietary supplements – With herbs such as ashwagandha, triphala, and brahmi.
- Teas and beverages – For relaxation and vitality.
- Care products – Natural cosmetics for skin and hair.
Ayurveda in the US
Ayurveda is also becoming increasingly popular in Germany. Numerous providers offer authentic products and consultations to help integrate the Ayurvedic lifestyle into everyday life.
Discover Ayurveda now
Immerse yourself in the world of Ayurveda and find products and information that promote your health and well-being in a natural way.
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Aesthetico
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